Discover Your Pelvic Floor
Welcome to an evening where we can learn the wonders of your pelvic floor. Liz Brown a pelvic floor Physiotherapist, will take us through an informative workshop. Liz will specifically focus on Pelvic Floor and how it changes throughout your life, and delve deeper into any questions you might have.
Wear comfortable clothing, and bring a pad and pen if you want to make notes.
DATE: Friday November 8th
TIME: 17:30 - 19:00
LOCATION: Bristol Studio, 171 White Ladies Road
PRICE: £10 drop in
BOOK HERE
Please note all members can book into this workshop for free.
Barre Brunch At The Mount Without
A glorious morning of Barre and Brunch at an epic location in Bristol! Find out more.
Date: 09.06.24
Time: 10:30am - 12:30pm
Venue: The Mount Without
Barre Brunch Clifton Observatory
A delightful Barre Brunch hosted at the iconic Clifton Observatory. Pip & Georgie will guide you with an hour of Barre, followed by a delicious Brunch provided by FED.
Date: 14.04.24
Time: 10:30am - 12:30pm
Price £32
Limited spaces available so book your spot now!
Blissful Barre & Sound Bath
A melting pot of Barre Flow, a class that guides you through strengthening and opening sequences, followed by Soul Spa’s sinking Sound Bath immersive experience. Leaving you feeling lengthened, released, and super relaxed for the rest of your weekend!
WHERE The Barre Fitness Studio Bath
TIME 11.30AM
PRICE £23
DATE 6TH APRIL 2024