Barre, Pilates, Reformer, Fusion and Flow classes. Focused exercise for everybody.
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What class should I start with if I am new to the Barre?
THE BARRE CLASSIC A spicy blend of Ballet inspired movement, fused with Pilates, and functional strength and conditioning. To build muscle, endurance, mobility and flexibility. Modifications given throughout for all abilities. It will leave you feeling worked and energised.
PILATES CLASSIC perfect blend of core-strengthening exercises and full-body conditioning, served with precision and control. This class combines traditional Pilates techniques with a modern approach, helping you build strength, improve flexibility, and leaves you feeling balanced and revitalised.
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Discover your ideal barre practice…
With our On-Demand videos. Experience a range of exercises designed to align with your various emotional states, perfectly complementing your barre fitness journey.
Tone & Sculpt. Strength & Mobility. Restore & Align.
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