All our classes are carefully curated to progressively build strength and conditioning in the entire body. Restore balance and alignment, and increase full range and flexibility in the joints and muscles. We welcome all abilities, and every body at whatever stage you may be in your life and fitness.

Explore the class menu below

CLASS MENU

TONE & SCULPT

The original serving of all Barre Classes , a mixed ability workout to tone and strengthen from head to toe. This workout utilises the isometric burn, delving deep into those intrinsic muscles and stabilisers. Just a few sessions you will see a noticeably improved posture, balance, and a lifted seat. ‘The Classic’ flows through high repetitions and low resistance, to improve muscular strength and overall tone. A flowing sequence of cleverly developed exercises, that leave you feeling stronger and leaner.

The Barre Classic

All the beauty of the barre classic, shaken and stirred. We have spiced up the format to keep your mind and body guessing. Challenging combinations, that still give you the great barre burn and shake!

The Barre Classic Shaken & Stirred

A class to elevate, sculpt and strengthen your barre practice. The creative use of different therabands throughout challenges the body to activate and delve deeper into strengthening and defining your muscles. A total body class that will leave you wondering what muscles haven’t you toned!

Barre Define

STRENGTH & MOBILITY

A melting pot of functional fitness techniques, fused with that added barre burn and lengthening throughout. Props will be varied to keep your body guessing, and strengthening will be more intense. You might feel this class a few days later!

Barre Fusion

Build solid foundations with a Pilates fusion flowing class, that utilises small props to challenge your strength, balance and alignment. A fantastic stepping stone and suitable for beginners, where technique is paramount! Reformer without the reformer.

Pilates Fusion

Barre Suspend

A new twist on the Barre Classic. This class will challenge your balance and enhance your core. A full body workout using the suspension trainer throughout. Class sizes are small so you can master your technique.

RESTORE & ALIGN

A beautiful balance of yoga inspired flow to lengthen the muscles, weaved with a sculpting delve into some Barre based strength and conditioning. A class that focuses on the intelligent use of different planes of motion, deeper lengthening, stabilisation, balance and relaxation. Let go of the days stress, and find yourself in flow.

Barre Flow

Our barre and baby classes are specifically designed post-natal workouts to get you back into shape after giving birth- get ready to feel strong and regain a bit of you again! The classic class is a dynamic, low impact, whole body barre workout with a focus on strengthening your core safely with the close guidance of our instructors. A mat for you and a mat for baby means you can snuggle, feed and barre together. Class is 40 mins to ensure you get a great workout whilst keeping baby content.

Barre & Baby Classic

Your perfect blend of core-strengthening exercises and full-body conditioning, served with precision and control. This class combines traditional Pilates techniques with a modern approach, helping you build strength, improve flexibility, and leaves you feeling balanced and revitalised. Suitable for all ages and abilities.

The Pilates Classic

REFORMER CLASSES

A beautiful full body flowing Reformer Pilates alignment class, set to challenge your coordination, flexibility, mobility, and strength. Suitable for all abilities*, a great place to start your reformer journey.

* If pregnant, please contact the studio prior to booking.

Reformer Classic

A vibrant take on the Reformer Classic, a class with creative challenging flow, to build strength and develop a deeper sense of core stability. This class is suitable for all abilities*.